and avoid burnout………
“The best thing about the future is that it comes one day at a time.” — Abraham Lincoln
I am somewhat of a productivity addict, and honestly, I hate it when a day goes by and I hadn't done something for my future self, or where I slacked off, for me that day just feels off.
and throughout the years, I feel like this piled up and I have developed a toxic relationship with it, for instance, last year I used to work 24 /7 and not just work but being productive, pushing myself harder and harder and I am not saying this is a bad thing but as time went by something very important slipped from my mind and that's my own personal life, when you work 24/7 it becomes easier to lose that balance between work and your personal life and that's when I decided to change things around, and set new rules like
“your body deserves to rest”, “set your day in such a way you don’t have to feel guilty when you go to bed about how unproductive you were and at the same time you don’t go there like a zombie(from how much work you have done)”, and starting from there I started doing some changes to my daily routine and honestly, this is changing my life.
and these are some tips I personally follow that might help you set your day in the right way :
- make your to-do list realistic: we all tend to write down millions of tasks in there and I don't know about you but this act itself use to make me feel like I am doing something but by the end of the day I will feel so unmotivated about how little I have achieved
- set time for productive procrastination so, you can assure in this way that you don't spend your time idly and forget about the task at hand,
- set two to three big goals for the day and do them first thing in the morning,
- take it one day at a time the world is moving and even though you might not notice it you are also moving forward even if it is a little and this will add up eventually to something big, “The best thing about the future is that it comes one day at a time.” — Abraham Lincoln
- you are allowed to rest, it is so simple yet sometimes we all tend to forget this, your body needs to get off-grid sometimes, just make sure you don't stay there for too long
- being productive and doing stuff is fun you don't have to make it so hard and burn yourself out.
and that's it, I hope this helped.
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